This summary has a companion post for Premium Members: 馃敀 How to Adjust your Unconscious Default …
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Write Your Own Eulogy and then Live Up To It (Short Story)
Who do you want to be when you grow up? Better yet, who do you want to be when you die? Why? We …
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Simple Wellness Strategy: MEDS (Meditation, Exercise, Diet, Sleep)
I came across the simple concept of MEDS聽in Brooke McAlary's book Slow: Simple Living for a Frantic …
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Slow Down & Set Perspective with Carl Sagan’s “Pale Blue Dot”
I've been doing a bunch of research for my first eBook on the topic of life purpose. A few times …
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The Story of the Cracked Pot & Editing Your Purpose (Short Story)
I wish I could find the origin of this story. Some say it's Chinese, but the majority say it's …
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Mindful at Mealtime: The Zen Buddhism Five Reflections
I first read about the Zen Buddhism Five Reflections in the book Goodbye, Things: The New Japanese …
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